Classical Pilates

Classical Pilates: A Timeless Approach to Mind-Body Conditioning

Classical Pilates is the original method developed by Joseph Pilates, focusing on core strength, flexibility, and balanced body alignment.

This approach integrates a series of controlled movements, using specialized apparatus like the Reformer, Cadillac, Wunda Chair, Ladder Barrel and Mat Pilates exercises to create a full-body workout.

Unlike modern variations, Classical Pilates stays true to the traditional sequences, emphasizing precision, flow, and mindful breathing.

Benefits of Classical Pilates:

Core Strength:

Strengthen deep abdominal muscles, lower back, and pelvic floor for improved stability and posture.

Flexibility & Mobility:

Increase range of motion, muscle elasticity, and joint flexibility, promoting long-term joint health.

Body Awareness:

Develop better coordination and balance, enhancing the connection between mind and body.

Injury Prevention & Stress Relieve

Correct muscular imbalances and improve alignment to reduce the risk of injury.

Focused breathing techniques and controlled movements reduce stress and promote relaxation.

Results

Feel Strong, Flexible, and Energized with Pilates.

Pilates keeps you moving with ease, improving your strength, flexibility, and posture. Enjoy the freedom of pain-free movement, better balance, and increased energy every day.

Stay active, prevent stiffness, and feel more confident in your body—no matter your age. Pilates helps you stay in control of your health, so you can live life to the fullest with strength and vitality.

Transform Your Body Today

Join Us

Discover the power of Pilates at AG Pilates Studio. Our expert instructor Alan Garcia will guide you through personalized sessions to help you achieve your fitness goals. Whether you're a beginner or a seasoned practitioner, our classes cater to all levels. Sign up now to experience the benefits of improved strength, flexibility, and overall well-being.

Start Your Journey

Exclusive

Classical Pilates Plans

Classical Pilates Plans: Choose the Right Fit for Your Journey

Explore our range of Classical Pilates plans to suit your lifestyle and fitness goals:

-Intro Offer Classical Plan: Experience Pilates with our Intro Offer 2x classes for $49, perfect for newcomers to discover the benefits of Pilates.

Investment: $49
*Only for new members / 2 weeks expiry

-Single-Session: Ideal for Pilates enthusiasts seeking for a casual session at your own pace or between plans.

Investment: $49

-5-Session Pack: For a short-term experience, this option offers 5 classes, perfect for those looking to achieve faster results.

Investment: $240

-10-Session Pack: For a more intensive experience, this option offers 10 classes, perfect for those looking to achieve faster results.
Investment: $480

-4-Week Commitment - 8 Classes: Commit to your fitness journey with 8 classes over four weeks, ensuring consistent progress.

Investment: $375

-3 Months Membership 2x Week: Enjoy 2 classes per week with this membership, designed for those looking to maintain a steady routine.

Investment: $375 monthly

-3 Months Membership 3x Week: Enjoy 3 classes per week with this membership, designed for those looking to maintain a steady routine.

Investment: $560 monthly

-3 Months Membership 4x Week: Enjoy 4 classes per week with this membership, designed for those looking to maintain a steady routine.

Investment: $745 monthly

-3 Months Membership 5x Week: Enjoy 5 classes per week with this membership, designed for those looking to maintain a steady routine.

Investment: $930 monthly

Looking to get started? Join us today and find the perfect plan for your fitness goals!