8 WEEK CHALLENGE

Choose Your Transformation. Stay Committed. See Results.

At AG Pilates Studio, we invite you to join a results-focused Pilates journey designed to transform your body and mind in just 8 weeks.

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What Is the 8-Week Pilates Challenge?
The 8-Week Challenge is a structured program where each participant selects one personal goal to focus on. With consistent attendance (at least 2 sessions per week), tailored guidance, and weekly motivation, you’ll work toward real and measurable progress.

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Complete the full challenge and earn a reward package, including a certificate, a bonus Pilates session, and a place on our official Wall of Champions.

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Who Is This For?

This program is ideal for:

New clients ready to commit to a specific fitness goal.
Current students looking to increase consistency and results.
Anyone returning to Pilates who needs structure and motivation.
Adults of all levels seeking to improve their strength, posture, core, or mental focus.
No prior Pilates experience is needed. All sessions are guided by certified instructor Alan Garcia.

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Your Transformation Goal:
At the start of the challenge, each participant selects one goal to focus on.

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​​​​​​​​​​​​​​Choose Your Transformation Goal:

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1. Tone & Sculpt
   Shape your glutes, legs, arms, and abs — feel confident and look amazing.

2. Core of Steel
   Define your abs and feel unstoppable from the inside out.

3. Posture & Grace
   Stand taller, move better, and feel proud every time you walk into a room.

4. Total Strength & Energy
   Build full-body power and feel ready for anything life throws at you.

5. Spine & Stability
   Protect your back, improve control, and move with confidence.

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Your journey will be tracked weekly with feedback, support, and real results!

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Program Details:
Duration: 8 consecutive weeks

Evaluations and Initial Celebration: Saturday, 31 May
Start: Monday, 2 June
End: Friday, 26 July
Evaluations and Final celebration: Saturday, 27 July

Required attendance: Minimum of 2 classes per week
Modalities available: Classical Pilates
Location: AG Pilates Studio, Mascot NSW

Each participant will receive a goal card, weekly check-ins, and support throughout the program.

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Completion Rewards:
All participants who complete the full challenge will receive:

1. A pair of Pilates socks

2. A printed medal of completion

3. One bonus Pilates Circuit class

4. Recognition on the AG Pilates Wall of Champions

 

Optional before/after photos to showcase your progress.

Pricing & Registration:
Limited to 20 participants only.

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Frequence: 2X WEEK

First 5 registrations: $375 (50% off)
Until Saturday, 24 May: $600 (20% off)
Between 25–30 May: $750 (full price)
Registration closes: 30 May

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Frequence: 3X WEEK

First 5 registrations: $560 (50% off)
Until Saturday, 24 May: $896 (20% off)
Between 25–30 May: $1.120 (full price)
Registration closes: 30 May

Discounted prices available only with cash payment during your evaluation.

How to Get Started?
Step 1 – Book your free 20-minute evaluation session until 30th May.
Available times: Monday to Friday 9am or 10am, Saturday 12pm
During this session, we’ll assess your condition, help you choose your goal, and prepare your personalized challenge plan.

Step 2 – Secure your spot and complete your registration.

Step 3 – Begin your 8-week transformation on 2 June

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Ready to Begin?
Join the 8-Week Pilates Challenge and give your body the structure, consistency, and motivation it needs to evolve.

Spots are limited – reserve yours today.