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THE STRENGTH METHOD CREATED BY ALAN GARCIA.

Try a Strength Class 
Feel Stronger & Confident
Every Saturday in September, 11:00 am 

Come feel what the Strength program is about before it starts on October 1.

 

One free 30-minute trial class, guided by Alan Garcia, using bodyweight work, accessories, and Pilates apparatus — no commitment, no pressure.

LIMITED PLACES

In this trial we'll cover

 A Real Strength Class

Experience the actual format — bodyweight, accessories, and apparatus, guided at your pace.

Guidance for Your Stage of Life

Alan adapts the session to your age bracket and current mobility — this is not a generic class.

No-Pressure Next Steps

Leave with a clear picture of whether the Strength program is right for you, and how to join before October 1.

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FOUNDED

AG Pilates Studio
Mascot, 2024

YOUR INSTRUCTOR

Alan Garcia 

OWNER & CLASSICAL PILATES INSTRUCTOR

With over 20 years of dedication to Classical Pilates, Alan Garcia brings a rare combination of academic foundation, international certification, and hands-on studio experience to every session. Trained in Brazil and Australia, Alan's approach is rooted in the original teachings of Joseph Pilates — precise, purposeful, and built around each individual client.

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After founding and running his first Pilates studio in Brazil from 2010 to 2018, Alan relocated to Australia, rebuilt his qualifications to the highest Australian standards, and opened AG Pilates Studio in Mascot in 2024.

BR

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Bachelor of Physical Education

FEFIS/UNIMES, Santos SP · 2001–2004

🎓

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Polestar Pilates Certification

Mat & Full Apparatus · 800+ hours · 2010

AU

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Certificate III & IV — Fitness

ALG Australian Learning Group · 2021–2022

📋​

Diploma of

Sport & Recreation Management

ALG Australian Learning Group · 2023

Cadillac

Reformer

Ladder  Barrel

Wunda Chair

Mat

CLIENT STORIES

What Our Clients Say

"Five stars aren't enough! I absolutely love the Pilates classes with Alan! He is incredibly professional, knowledgeable, and attentive to each student's needs. The environment is welcoming, and the sessions are both challenging and relaxing. I've noticed a big improvement in my posture, strength, and overall well-being. If you're looking for quality Pilates with a dedicated and skilled instructor, I highly recommend Alan!"

Keli Perandre

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I want to try a free Strength class, save my spot!

Which age group best describes you?
Select a Saturday:

Thanks for reserving your spot!We'll contact you shortly to confirm your Saturday trial class

Ready to Feel 
Stronger?

Your strength, posture and vitality deserve the Classical Pilates experience. Join us and discover what the Strength Method can do for your body after 45.

Secure your spot today.

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